Every cell of my body vibrates with health. I am whole, fit, and free.
There is a new year about to begin, and I’m ready to experience optimal health and function in it. I consider routines and practices that support my wellness, affirming that God is guiding me onto paths of health and fitness.
What I can do today is to release restricting thoughts about my physical condition or age and proclaim my freedom from any limiting ideas or behaviors. In thought and action, I take responsibility for healthful choices and the lifestyle I desire. Through nutrition, exercise, and what may appear to be routine maintenance, I flourish and thrive.
I am whole, fit, and free! Every cell of my body vibrates with health. As a radiant expression of life, I am ready to celebrate a new me.
"Then your light shall break forth like the dawn, and your healing shall spring up quickly."
—Isaiah 58:8