Every cell of my body vibrates with health. I am whole, fit, and free.
There is a new year about to begin, and I’m ready to experience optimal health and function in it. I consider routines and practices that support my wellness, affirming that God is guiding me onto paths of health and fitness.
What I can do today is to release restricting thoughts about my physical condition or age and proclaim my freedom from any limiting ideas or behaviors. In thought and action, I take responsibility for healthful choices and the lifestyle I desire. Through nutrition, exercise, and what may appear to be routine maintenance, I flourish and thrive.
I am whole, fit, and free! Every cell of my body vibrates with health. As a radiant expression of life, I am ready to celebrate a new me.
"Then your light shall break forth like the dawn, and your healing shall spring up quickly."
—Isaiah 58:8

CHRISTMAS HAS PASSED AND I HOPE U ALL ENJOYED IT IMMENSELY. NOW IS THE TIME TO TAKE BACK ALL THE STUFF THAT PEOPLE WITH NO CLUE OF YOUR STYLE OR PERSONALITY GOT YOU.IT SOUNDS HARSH BUT IT'S TRUE. DO YOUR RESEARCH AND THEN BUY A GIFT,IF U ARE STILL UNSURE GOD BLESS THE PERSON WHO INVENTED THE GIFT CERTIFICATE. IN OTHER NEWS, IM SURE BY THIS TIME U HAVE ALL FLOCKED TO SEE "DREAMGIRLS" AND I'M SURE MOST OF YOU HAVE FOUND IT MOST ENJOYABLE. WOULD LOVE TO HEAR FROM SOMEONE WITH A DIFFERENT OPINION. WHAT ARE YOUR NEW YEAR'S PLANS? I FOR ONE WILL SPEND THE DAY WITH FAMILY AND GO TO CHURCH SERVICE AT NITE. IT'S BEEN ABOUT 8 YEARS SINCE I HAVE PERFORMED ON NEW YEAR'S AND I KINDA LIKE THE IDEA OF A QUIET EVENING AT HOME AFTER COMING FROM CHURCH SERVICE. I WILL CLOSE OUT THIS ENTRY FOR NOW CUZ IM ON MY WAY TO THE MALL TO RETURN THAT FOOTBALL HELMET AND PURPLE POLKA DOT TIE I GOT FROM AUNT JOSIE AND UNCLE FRED.CIAO

I use my talents and abilities to the glory of God.
A favorite children’s story and song tell of a young drummer boy who gave the only gift he had to give to the Christ Child: He played his drum and was rewarded with a smile from the baby Jesus.
Like the boy in the story, I have talents and abilities that are unique to me. When I use these talents to the glory of God, I inspire myself and those around me to cocreate mutually understanding and loving families, caring communities, and a peaceful, accepting humanity.
My gift to myself during this special season is to be gentle with myself. My gift to others is to be generous, forgiving, and kind. And my gift to the world is to hold a vision of the Christ Spirit reborn within everyone.
"Please accept my gift that is brought to you, because God has dealt graciously with me, and because I have everything I want."-Genesis 33:11

The Christ Presence within is our source of ever-renewing life, love, and wisdom.
Colorfully wrapped Christmas presents are symbols of my love and affection for family and friends and of my desire for their lives to be filled with joy. The message of each gift I give is, “I love and appreciate you.”
One of the greatest gifts I can give to others, however, does not come wrapped in paper. With the gift of my prayers, I hold my loved ones in my heart and rejoice with them that the spirit of Christ unites us.
I cherish the prayers of others as well. Knowing that those who love and care about me are holding me in their hearts and minds, I am uplifted.
Our prayers for one another are joyful acknowledgments of the Christ Presence within—the presence of ever-renewing life, love, and wisdom.

"Beloved, I pray that all may go well with you and that you may be in good health, just as it is well with your soul."-3 John 1:2

HAPPY HOLIDAYS ALL. THIS WEEKEND WAS QUITE FESTIVE FOR ME. ON FRIDAY I WENT TO SEE DREAMGIRLS AND I MUST SAY THE MOVIE WAS GREAT.THE CROWD WAS VERY GAY AND ENTHUSIASTIC. I LEFT FEELING VERY INSPIRED ABOUT MY OWN PERFORMING CAREER WHICH I TRULY BELIEVE WILL REACH NEW HEIGHTS IN THE UPCOMING YEAR. ON SATURDAY I HEADED UPTOWN TO A BAR NAMED SUITE FOR A BIRTHDAY PARTY FOR A DEAR FRIEND, SAHARA DAVENPORT. ONCE AGAIN ANOTHER FESTIVE PARTY CROWD AND B4 U KNOW IT I WAS HEADING HOME WITH A BIG SMILE (THINKING OF MY UPCOMING BIRTHDAY). LAST NITE AT ESCUELITA ALSO WORKED OUT FOR THE BEST. SPECIAL SHOUTOUT TO MORGAN ROYALE AND FLAVAMEN MAGAZINE FOR BEING ON HAND TO PULL THE PARTY TOGETHER. MY SIDEKICK SUGGA PIE IS HOME IN BERMUDA FOR THE HOLIDAYS AND WAS TRULY MISSED BY THE AUDIENCE AND ME. TUESDAY 12/19 I WILL BE AT THE DUPLEX AND THURSDAY 12/21 I WILL BE AT LANGSTONS IN BROOKLYN. IF YOUR HOLIDAY SCHEDULE PERMITS COME OUT AND PLAY. IF NOT, I TRULY UNDERSTAND. TAKE CARE AND BE WELL.

VEGETABLES ARE REALLY GETTING A BAD REP THIS YEAR. FIRST THERE WAS SPINACH,THEN GREEN ONIONS AND NOW LETTUCE. WHEN WILL IT STOP? IT'S BAD ENUFF MORE THAN HALF OF THE POPULATION HATES TO EAT THEM SO THIS CERTAINLY DOESN'T HELP THE SITUATION. I FOR ONE LOVE MY FRUITS AND VEGGIES ON A DAILY BASIS AND WILL CONTINUE TO EAT THEM REGARDLESS OF ANY POTENTIAL SCARES OR THREATS(U GOTTA GO SOMEHOW RIGHT?). IN OTHER NEWS MANY THINGS ARE GOING ON .TOP MODEL HAS FINISHED FOR THE SEASON AND I DONT KNOW WHAT THE HELL TO WATCH NOW. WE ARE ALL SITTING ON PINS AND NEEDLES WAITING TO HEAR ABOUT SEASON 3 OF NOAH'S ARK. THIS COMING TUESDAY 12/19 I WILL BE DOING A SHOW AT THE DUPLEX TUESDAY 9PM. COME OUT FOR THIS LAST INSTALLMENT OF "SISTERZ IN THE NAME OF LOVE".HIT ME UP ON THE CONTACT BUTTON IF U NEED MORE INFO. THURSDAY DEC 21 YOU CAN CATCH ME IN BROOKLYN AT LANGSTONS FOR THE N-FUSION PARTY WITH KEN TERRY AND MASTER ROB. SHOWTIME IS AT MIDNITE. AS THE YEAR DRAWS TO AN END I MUST TAKE TIME TO REFLECT AND MAKE CHANGES TO MY LIFE AND CAREER FOR 07. PLEASE STAND BY FOR FURTHER DETAILS.
FINISH UP YOUR HOLIDAY SHOPPING, EAT IN MODERATE PROPORTIONS AND STAY STRESS-FREE . CHAT SOON .

I bless others through my work, and my work blesses me.
My work is about more than my daily activity. It reveals what I can do, how I relate to others, and how I serve others.
I am blessed with the understanding that I am not just doing a job: God leads me in discovering ways to be fulfilled by my work. I don’t have to do more with less: I apply God-given resources that enhance whatever I do.
I keep my commitment to make a difference in my workplace by improving the relationships and conditions there. My positive commitment overflows to coworkers, customers, and clients. Whether I am a paid employee or a volunteer, I am blessed as I go about doing my work effectively and productively, with consideration and understanding.

"So those who were engaged in the work labored, and the repairing went forward at their hands, and they restored the house of God to its proper condition and strengthened it."
-2 Chronicles 24:13

I am a radiating center of peace.
World peace begins with each one of us. As we give expression to the peace of God that is within us, we are the peace we want to experience in the world. Having released any thoughts that are born of fear, we claim the Truth—all people share a common spiritual bond. Aligned with God, we release any error thoughts we may have held about those we did not understand.
Whether people are of a same or different political persuasion, race, or nationality, we see ourselves in them. What we are perceiving is the sacredness of each one of us.
With a tranquil mind and loving heart, we are radiating centers of peace within our communities and our world. Individual by individual, world peace is becoming a reality.

"How beautiful upon the mountains are the feet of the messenger who announces peace."
-Isaiah 52:7

HEY GUYS, MADE IT BACK SAFELY FROM FORT LAUDERDALE THIS WEEKEND.THE WEATHER WAS AWESOME AND I WASN'T PREPARED TO COME HOME TO ALL THIS COLDNESS. SUNDAY AT ESCUELITA WAS QUITE FESTIVE AS THE CROWD AND THE ENERGY LEVELS CONTINUE TO GROW. IN HONOR OF WORLD AIDS DAY THE T-DANCE CUSTOMERS AND I MANAGED TO RAISE $230.00 WHICH WE WILL GIVE TO THE GOD'S LOVE WE DELIVER(AN AGENCY THAT PROVIDES HOT MEALS TO HOMEBOUND INDIVIDUALS WITH THE VIRUS). THE CHRISTMAS SEASON IS AMONGST US AND MOST FOLKS ARE IN A PRETTY FESTIVE MOOD. GET YOUR SHOPPING DONE EARLY AND MAKE SURE U PICK ME SOMETHING UP (LOL). I AM EXCITED ABOUT THE UPCOMING MOVIE DREAMGIRLS AND CANT WAIT TO SEE IT 12/15 AT THE ZIEGFELD THEATER. I AM ALSO LOOKING FORWARD TO SPENDING CHRISTMAS WITH MY FAMILY AND NEW YEARS IN CHURCH. I LOOK FORWARD TO 2007 WITH A OPEN HEART AND MIND.THAT'S IT FOR NOW FOLKS, TAKE CARE AND BE WELL.